Lifestyle
3 hours ago in Lifestyle
Why losing weight isn’t just about counting calories — and what to do about it
Fad diets come and go, but the underlying message almost always follows a simple equation. If you consume fewer calories than you burn, the weight will melt away. In principle, it's true. And counting calories can be a useful tool for managing weight. But it only works if you know what numbers you're counting.
1 week ago in Lifestyle
Nutrition apps can help build healthy habits. For some users, their gaming features carry risks
Green means go, red means stop. Trophies or confetti come with good performance, and people who fall behind get nudged to do better. Those brightly colored engagement tactics long ago jumped from smartphone games to everything from online shopping to sports betting and classrooms. So it should come as no surprise that many nutrition-tracking apps like MyFitnessPal and Noom also use gaming features to keep users coming back.
1 week ago in Lifestyle
How to talk about money with your kids
At the grocery store, Jamie Corum sets a two-minute timer for her 10-year-old daughter to look around. Then she resets it to 10 minutes so her daughter can choose one thing to buy, making sure she considers her budget and how much tax she'll have to pay.
1 week ago in Lifestyle
Scratching that bug bite might feel good at first but science explains why it’s a bad idea
You've likely heard it since childhood: Don't scratch that bug bite or rash, you'll make it worse. But why would something that feels so good be bad?
2 weeks ago in Lifestyle, Trending
When a rip current sucks you out to sea, try not to panic
To someone who is getting sucked out to sea by a rip current, "Don't panic!" may be difficult to heed, even if that's exactly what you should do. But lifeguards say to not only relax but flip over and float out of the danger.
2 weeks ago in Lifestyle
$75 caviar-topped tots. A day’s pay worth of beer. Here’s the World Cup menu — and prices
World Cup tickets are expensive. Flights to North America are expensive. Hotel rooms in many places are expensive. Then there's the price of beer.
3 weeks ago in Lifestyle
Why eat junk on a camping trip? Tips and recipes for nutritious food on the trail
Few things feel better than a long hike in the woods, exhausting yourself as you soak in the fresh air and tranquility. Then, back to camp, where you chip away at those health benefits with packaged hot dogs slapped into a white-bread bun with a slice of plasticky processed cheese food.
3 weeks ago in Lifestyle, Trending
The world wants more high-protein products, but there’s not enough whey to go around
Athletes and older adults have long used smoothies and shakes blended with whey protein concentrate – a powdered byproduct of cheese-making – to build or maintain muscle. More recently, food companies have sprinkled it into everything from breakfast cereals, Pop-Tarts and potato chips to bagels, tortillas and Starbucks drinks to meet growing consumer demand.
4 weeks ago in Lifestyle
The skills people still perform better than AI, according to workplace experts
Many workers fear machines will supplant them as adoption of artificial intelligence accelerates. But what if people have qualities both unmistakably human and essential to career success that AI could not easily replace them?
4 weeks ago in Lifestyle
Travel skin care 101: Simple tips to follow before, during and after a trip
Massage Envy reports that nearly 45% of Americans plan summer vacations in 2026 which impacts skin care routine, adding that simple tips can help maintain healthy skin before, during, and after travel.
Country News
2 weeks ago in Entertainment, Music
Usher says tour with Chris Brown is about more than 2 stars. He makes the case for R&B in stadiums
As Usher prepares to launch a stadium tour with Chris Brown, he says the criticism and legal troubles surrounding the singer never factored into his decision to embark on the tour.
2 weeks ago in Entertainment, Music
Clive Davis, music industry starmaker, has died at 94
Clive Davis, the record company lawyer who became one of the music industry's most powerful figures, launching or resurrecting the careers of such superstars as Janis Joplin, Whitney Houston, Carlos Santana and Alicia Keys, has died, his family confirmed. He was 94.
4 weeks ago in Entertainment, Music, Trending
Taylor Swift becomes the youngest woman inducted into the Songwriters Hall of Fame at age 36
Taylor Swift became the youngest woman ever inducted into the Songwriters Hall of Fame Thursday night at age 36. "It was instinctual. No one taught me how to do it," she said of songwriting through a raspy voice she attributed to screaming along to the night's performances and Wednesday night's historic NBA game between the New York Knicks and the San Antonio Spurs.
News from ClarksvilleNow.com
11 minutes ago in News, Weather
WEATHER ALERT: Flood Watch issued for Montgomery County through weekend
A Public Flood Watch has been issued for Montgomery County and other surrounding counties on Wednesday, and the watch is expected to run through this weekend.
yesterday in Clarksville Conversations, News, Podcasts
Clarksville Conversations: Rep. Matt Van Epps on how redistricting helps Fort Campbell | PODCAST
On this week’s episode of Clarksville Conversations, Charlie Koon talks to Congressman Matt Van Epps about Fort Campbell’s needs.
yesterday in Crime, Military, News
2 Fort Campbell soldiers honored for taking down intoxicated man with loaded gun
Two soldiers with the 101st Airborne Division were recognized by Clarksville Police for subduing an intoxicated man with a loaded weapon.
yesterday in Military, News
Army has new weight assessment standard: What this means for Fort Campbell soldiers
A new Waist-to-Height-Ratio standard has been adopted by the Army which will replace the previous assessment.
Monday in News
City Council OKs budget with 10-cent tax increase, 2nd vote still to come
The Clarksville City Council approved the first reading of the FY budget with a proposed property tax rate of $1.02, which would make it a 10-cent increase.
Monday in Crime, News
UPDATE: Report says Chappell stopped for warrant, tasered multiple times on Fort Campbell Blvd.
The Clarksville Police Department said Monday it is investigating the role of one of its officers in the arrest of Darius Chappell, who died Friday in jail.
Sunday in Elections, News
Who’s on ballot for City of Clarksville mayor, City Council elections?
The State General and City of Clarksville election will be Tuesday, Nov. 3, with city mayor and half the City Council on the ballot.
Sunday in News
UPDATE: Warm and humid this week, with daily chance of storms
Clarksville forecast: Warm and humid weather – though not as hot as last week – will continue this week, with daily chances for showers and thunderstorms.
Saturday in News
News in Clarksville: Senior Board shakeup, death at jail, fireworks rules, and other top stories this week
The top local news stories in Clarksville this week, including the Ajax Turner Senior Center board kicking off four members and a death at the Montgomery County Jail.
Saturday in News
Tennessee NAACP calls for thorough investigation into jail death of Darius Chappell
The NAACP called for accountability and an immediate independent investigation into the death of 34-year-old Darius Chappell at the Montgomery County Jail.
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